house healing
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Healthy Indoors: Creating a Sanctuary That Supports You
People often stress the importance of getting outside, getting sunlight, fresh air, outdoor exercise. And I’ve noticed how many people respond with a “no, thank you,” not because they dislike nature, but because they’ve had enough of people. Home is their refuge — and it should be. The good news is that we can support… Continue reading
creative practice, emotional ecology, environmental psychology, healing home, healthy indoor living, hearth, Hearth Mysticism, home environment, home sanctuary, house healing, indoor health habits, indoor retreat, indoor wellness, mindful living, nervous system support, peaceful interiors, restorative spaces, seasonal rhythms, sunlight and air quality, trauma-informed care -
Don’t Bring It Home: Five Rituals to Keep Heavy Energy from Clinging After Cleaning
There are Extreme Cleaning videos all over my YouTube feed. While I agree with my husband, who calls this “a new low” in my viewing habits, I do it to learn what to do and what not to do when I do this myself. I also find it oddly relaxing, while also being gut-turning—a somewhat… Continue reading
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Balance Your Home, Balance Your Life
If your mind is scattered, if your heart hurts, if your soul is yearning, if your body could be in better shape: these can be remedied through acting on the understanding that there is a mutual support network between you and your home. Just as there are layers to the human, there are layers to… Continue reading
