mental health
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The Healing Power of Small Steps
How one woman reclaimed her home–and her life–five minutes at a time There is a woman (Bonnie) out in Utah whose YouTube channel is called “A Beautiful Mess.” She specializes in the same kind of service that I do—healing homes, essentially, and the families within them. She recently featured another woman’s home, a woman that Continue reading
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Turning Inward, Don’t Leave Out the Light!
We are now on the dark side of Winter Nights—the dawn of the cooling season, marked on 10/31-11/1. We light candles to symbolize warmth and light. Some of us get the woodstove warming the house for the first time since last winter. I’m conservative of firewood, so I wait until the downstairs gets a chill Continue reading
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Jars, Pill Bottles, and the Scarcity We Carry
The past few weeks, I’ve been moving through a gentle round of decluttering — the kind that feels less like a task and more like a quiet reset. A few bags of clothing have gone out the door, and today I’ll be tending to a couple of kitchen cabinets, letting go of jars I no Continue reading
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Happy Friday
I love this time of year, when the grass is cool and dewy, and I can step outside and connect to the earth. This is a most calming practice, walking where the grass remembers you, taking note of everything that is currently thriving and blossoming. We can be like the zinnias, opening wide to the Continue reading
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A Hygge House
“That house was a perfect house, whether you like food or sleep, or storytelling or singing, or just sitting and thinking best, or a pleasant mixture of them all. Merely to be there was a cure for weariness, fear, and sadness.” This was written by J. R. R. Tolkien. The last sentence is of particular Continue reading
